I’m a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California. My passion for mental health began early, sparked by my first psychology class and shaped through years of education, advocacy, and hands-on experience across schools, nonprofit organizations, and private practice settings. I’ve had the privilege of working with individuals across the lifespan, from children to older adults, both in-person and through telehealth.

My approach to therapy is holistic, collaborative, and strengths-based. I draw from evidence-based modalities including cognitive behavioral therapy, narrative therapy, mindfulness, and family systems to create personalized care that meets each client’s unique needs. I deeply value creating a warm, trusting space where clients feel seen, heard, and empowered to explore their experiences, build on their strengths, and move toward meaningful growth. I am also committed to culturally sensitive care, honoring the diverse identities and lived experiences that shape each person’s story. My work is rooted in the belief that mental health support should be accessible, inclusive, and free of stigma.