Licensed in California

BOOK THIS PROVIDER NOW

Hello and congratulations on taking the most difficult step in your journey, seeking therapy! My name is Chelsea Silverman, I’m a licensed clinical social worker in California. One of the most important factors for success in therapy is the relationship with your therapist. I am here to connect, human to human, providing a compassionate and non-judgmental approach. We may be the right fit if you are:

• Wanting to explore how your past impacts your present
• Seeking to improve your relationship with yourself and others
• Feeling stuck on repeat, wanting to break the cycle
• Wanting to strengthen or learn skills to improve communication and relationships
• Wanting to manage stress and emotions better
• Experiencing anxiety, depression, trauma or PTSD
• Wanting to find balance in your life

Through support, collaboration, and guidance we can work through life’s challenges. We will begin by identifying your unique goals and a path toward your future. I specialize in CBT and DBT, using psychodynamic and trauma-informed approaches individualized to you. We will incorporate mindfulness practices, mind-body awareness, and take a curious and open-minded perspective. I have past experience working in community mental health and crisis prevention settings, with individuals dealing with a wide range of life stressors, mental illnesses, and systemic issues. Outside of work I enjoy spending time outdoors, with my dog, and rollerskating. I am excited to begin this journey with you!