Christine Popaj, LMFT
Virtual Therapy Services: Individual
Specialties: CBT, Attachment Theory, Psychodynamic, Humanistic
State Licenses: CA
Licensed in California
Do you often feel stuck in old thought patterns or behaviors that keep you from reaching your goals and full potential? I get it. Together, we can address the root cause of your difficulties, formulate treatment goals, and begin the journey of therapy. Therapy can feel intimidating, especially if it’s your first time. Talking to a stranger over telehealth? How scary! But I can assure you, I’m not scared at all. I place the utmost importance on the therapeutic relationship. As a client, you are the expert of your life. I’m here to learn more about you, help you along the way, challenge you, and be your biggest cheerleader all at the same time! Life can be beautiful, but it can also be really tough at times, and we all experience it differently. I’ve had my own fair share of hardships and I wish I had a therapist at the time to help me through it. I hope to be that therapist for you. I specialize in mood disorders such as depression and anxiety, relationship issues, overcoming childhood trauma, helping manage life stressors and transitions, enforcing boundaries, and more. Most importantly, I want all of my clients to feel safe, heard, and seen. I want all of my clients to know that therapy is a safe place to vent, laugh, cry, gain insight, and grow as an individual. Lastly, if you have any pets, please feel free to talk about those too (animal lover over here). Let’s get started, shall we?