Hi, I’m Melissa Newton, LCSW, a licensed mental health therapist who helps teens and young adults heal from trauma and build stronger connections to themselves and others. My work centers around EMDR therapy, an approach that helps people process painful experiences and find lasting relief from anxiety, depression, and self-doubt.

I’ve spent over six years supporting adolescents and young adults in residential settings, walking alongside clients dealing with PTSD, depression, anxiety, borderline personality traits, and self-injury. My approach is trauma-informed, affirming, and collaborative — rooted in compassion and curiosity rather than judgment or “fixing. ”

As someone who values authenticity and inclusivity, I’m especially passionate about working with LGBTQ+ clients and those exploring identity, belonging, and self-acceptance. In our sessions, you’ll find a space where all parts of you are welcome — even the ones that feel messy, stuck, or scared.

I draw from EMDR, DBT, CBT, ACT, and Motivational Interviewing to help you gain insight, regulate emotions, and move toward the life you want. I’m currently pursuing EMDR certification and love seeing clients experience the sense of freedom that comes with real healing.

Therapy with me is about more than coping — it’s about growth, clarity, and empowerment. Together, we’ll work toward helping you feel grounded, whole, and truly yourself.