Life challenges and stressors are inevitable but it is our relationship with these that can turn pain and suffering into healing and growth. I aspire to play a role in this healing journey by helping people explore the parts of themselves that desire change, connection and internal peace. I believe that the key to this is a collaborative relationship between therapist and client and one that is built on trust. I strive to help others by creating a safe space full of warmth, and where one can feel empowered to find the courage to lean into their discomfort.

As a first generation Filipina-American, I am passionate about supporting others on issues related to acculturation and intergenerational trauma. I understand there may be stigma around mental health and therapy within different communities, and approach this with care and curiosity. My own intersections of identity have fueled a passion to honor and hold those across all intersections of identity.

You may be interested in working with me if you struggle with anxiety and/or depression, find yourself stuck in patterns of perfectionism, are looking to strengthen your self-esteem, find yourself struggling with life transitions, are curious about your cultural identity or are wanting to heal from intergenerational trauma. I have specialized experience in working with teens and adolescents, as well as individuals who struggle with substance use. I am passionate about exploring the complexities of substance abuse and how harmful behaviors interact with mental health challenges such as anxiety, depression, grief and trauma.

Recent Reviews

“Rachel Cortes is an amazing therapist and I’m very grateful I get to work with her. She has already helped me a great deal and I would highly recommend her.”

“I want to express my appreciation for the vital role Rachel Cortez has played in achieving my goals. Her insights have clarified how to handle my emotions and helped me overcome obstacles. With her guidance, I feel empowered and determined to pursue my goal of staying healthy and stress free with confidence. Thank you, Rachel Cortez for being an essential part of my journey!”

“I am incredibly satisfied with my therapist. I have been in therapy before and I feel like this is the first time I have had a therapist who is willing to go at my own pace.”

“Rachel is very professional and always makes me feel heard. I am very grateful for the progress I have made since our sessions started.”

“I have been working with her for a long time now and I really enjoy our sessions. She guides me and helps bring reflections to the surface which give me mental clarity and a direction to go. I always appreciate when we meet.”

“She has absolutely changed my life!! Im so thankful for her. Shes intelligent, brings great tools, feels so safe. I hope I’m able to work with her for a long time!”