Associate Marriage and Family Therapist supervised by Jennifer Dunn, LMFT

Life can have a way of surprising you when you least expect it. From the loss of a loved one, to unexpected life changes, it can feel so overwhelming and lonely in trying to navigate what might be next. Hi there and welcome, my name is Tiffany Castro-Tremblay and I am an Associate Marriage and Family Therapist that deeply cares about helping others find healing and clarity within their lives. With a strengths-based, client-focused approach, we will learn together where in your life you are already making positive movement forward, even if it might be hard to see. From there, we will explore where in your life you hope to change, grow or find healing. I encourage clients to come to sessions as they are, with no pressure to arrive with “all the answers”. Within our sessions, I incorporate elements and interventions of Attachment Theory, Family Systems, and Emotions Focused Therapy through a trauma and culturally informed lens. I aim to help clients to navigate and find awareness of their internal thought processes and emotions in addition to finding practical life changes and supports that encourage sustainable change. I have over five years of working alongside families, and individuals discover progress within their lives through community mental health and direct therapy. I look forward to working with you and learning more about your journey.