I support pre-teens and teens struggling with unresolved emotions, anxiety, stress, communication relational issues, self-esteem, and, and coping skills. I believe therapy should be a safe place to explore one’s experiences. Therapy isn’t just about talking, it takes hard work to build self-awareness and make changes towards wellness.
Exploring how we respond to stress is an indictor of our emotional health. By working from a trauma focused perspective, I can help you better understand your responses and reactions that can feel confusing. I am passionate about helping others identify their strengths and develop deeper greater self-awareness. it would be my pleasure to accompany you on your journey to healing and wellness.