Associate Professional Clinical Counselor, supervised by Chelsea Silverman, LCSW

Finding a therapist who “gets it” can be hard, but if you’re here, you’ve already taken the most important step toward finding a better life.

I view the therapeutic process as a partnership. I’m here to be your guide, collaborator, and supporter. In a world that feels increasingly chaotic and unstable, it’s completely normal to feel lost, anxious, or depressed. When the path ahead isn’t clear, seeking support to find meaning and purpose is what gives us the strength to continue onward.

My approach is rooted in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Existential Therapy. Together, we’ll focus on growth, acceptance, and building the psychological flexibility needed to handle whatever life throws your way.

Healing and empowerment are the goals of therapy, but the journey there requires effort and consistency. Delving into self-discovery and acceptance isn’t always easy, but you won’t be doing it alone. I am here to support you through the dark paths and unsteady roads of life, providing a steady and compassionate presence when things feel uncertain.

Whether you are looking to heal from the past or find clarity in your future, I am ready to work together with you on building a life that feels authentic and manageable. I look forward to meeting yo